Avoid Sunburn

hamo81 · 30-04-2008, 11:56 PM

Avoid Sunburn

How to Avoid Sunburn? The natural sunlight is beautiful and can feel really good on the skin. It can even be beneficial to good health and help you gain a nice golden glow. However, too much exposure can cause adverse effects if you get sunburned.

Things You’ll Need:

Sunscreen lotion with a SPF rating of 30 or above
Shade
Self Control

Step1

Always avoid direct sunlight to skin contact for extended periods of time without first protecting yourself with a good Sunscreen lotion.

Step2

When picnicking or lounging outside try to choose a shaded area apposed to setting up in a place that have direct exposure to the sun.

Step3

Regardless of how bad you may like the feel on the sun on your skin, you must have some self control. Most people can avoid unprotected direct sunlight, it is the lack of self control that gets people in trouble.

first_one · 08-05-2008, 09:45 PM

nice share man
Thanks

الحلم العربى · 05-07-2008, 11:23 PM

thanks alot
nice topic

hamo81 · 10-07-2008, 11:25 PM

Quote:

Originally Posted by first_one

nice share man
Thanks

you're welcome
thanks for Passing

hamo81 · 10-07-2008, 11:25 PM

Quote:

Originally Posted by الحلم العربى

thanks alot
nice topic

you're welcome
thanks for Passing

30-04-2008, 11:56 PM	#1
hamo81 Administrator Join Date: Sep 2007 Posts: 955 Thanks: 0 Thanked 3 Times in 3 Posts	Avoid Sunburn Avoid Sunburn How to Avoid Sunburn? The natural sunlight is beautiful and can feel really good on the skin. It can even be beneficial to good health and help you gain a nice golden glow. However, too much exposure can cause adverse effects if you get sunburned. Things You’ll Need: Sunscreen lotion with a SPF rating of 30 or above Shade Self Control Step1 Always avoid direct sunlight to skin contact for extended periods of time without first protecting yourself with a good Sunscreen lotion. Step2 When picnicking or lounging outside try to choose a shaded area apposed to setting up in a place that have direct exposure to the sun. Step3 Regardless of how bad you may like the feel on the sun on your skin, you must have some self control. Most people can avoid unprotected direct sunlight, it is the lack of self control that gets people in trouble. __________________ Think More before Write one Word

05-07-2008, 11:23 PM	#3
الحلم العربى Member Join Date: Sep 2007 Location: EGYPT Age: 18 Posts: 33 Thanks: 0 Thanked 1 Time in 1 Post	thanks alot nice topic __________________ do you want to be free strong moralist valuable person ??? embrase islam http://ourdream.ahlamontada.com/index.htm

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08-05-2008, 09:45 PM	#2
first_one Member Join Date: May 2008 Posts: 50 Thanks: 0 Thanked 1 Time in 1 Post	nice share man Thanks

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