What is Heart Disease?
Help your heart with a healing lifestyle
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Heart disease is the leading cause of death in the United States and is a major cause of disability. Almost 700,000 people die of heart disease in the U.S. each year. That equates to about 29% of all deaths in the U.S.
Heart disease encompasses a number of more specific heart conditions, the most common of which is coronary heart disease which puts you at risk for a heart attack.
The good news is that you can reduce your risk of coronary heart disease--and heart attack--with diet and lifestyle. In addition, knowing the signs and symptoms of heart attack, calling 911 right away, and getting to a hospital immediately can help to ensure the most positive outcomes after having a heart attack.
Once you've had a heart attack, you have a unique advantage. You know your risk and are more aware of the importance of making lifestyle changes to prevent future events.
Start today by preparing a healthy meal, taking a long walk and learning more about how your lifestyle changes affect your health.