[Falkner]

I am Emily Jones, aged 34. I work for an advertising firm. I have worked very hard to get where I am today. Possibly, striving and struggling for years has made me very complacent and my health has suffered. I seem to have become a chronic sufferer of minor ailments like headaches, frequent colds, digestive problems and other stomach infections. Over the years, my health has declined and my passion for work has declined. Visits to doctors have not helped much. I guess I need to take a break and seek some inner healing. Can someone help?

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[KoitKol]

It's recently started to warm up here in Sunny England. Now I actually quite enjoy the warm weather and usually I take full advantage.But one thing that is annoying during the hot summer months is the fact it makes sleeping very difficult. Sometimes I just lay there a soak the pillow in sweat!!I try to combat this by plugging in the fan next to the bed.What methods do you use to make sure you get a good and comfortable nights sleep during the hot sticky summer nights?

[Johnnie]

I guess you have pushed yourself too far to achieve the milestones in your career. In the process, you have neglected your physical self and denied yourself the care and good health. It is never too late. Take heart. You can always bounce back with great health all over again. Inspired Women Coaching is a site I came across. It is all about changing your mind through a method of neuro linguistic programming. It aims at changing your old out dated beliefs for better living. I am sure you will find it helpful.

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