Book: The Complete Idiot's Guide To Total Nutrition
Author: Joy Bauer. M.S., R.D., C.D.N
Publisher: ALPHA, A Pearson Education Company
File size: 7 MB
File type: RARed PDF
Description
If you're confused by the enormous amount of nutrition information that bombards us on a daily basis-this book is for you
It provides a comprehensive guide to eating smart and becoming fit that's both up-to-date, trustworthy, and, most importantly, reader-friendly
It was written with both my personal and professional experiences in mind for people who want to slim down, bulk up, maintain good health, or just plain look and feel great
Third Edition, 2003
ISBN 0-7865-5111-9
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